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Advent Speaker Series: Massage Therapist Trey Barnes

  • St. Peter's of the Valley Episcopal Church 200 Elk Run Drive Basalt, CO (map)

Trey will teach us how to use a foam roller. Self-massage like foam rolling helps relieve muscle tension, joint pain and improve mobility. Whether you’re a serious athlete or you just want to be pain-free, come and learn more.

Earlier Event: October 14
Fall Clean Up